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5 Ways to Promote Positive Body Image for Kids by lifestyle blogger Michelle from Mumsy

5 Ways to Promote Positive Body Image for Kids by lifestyle blogger Michelle from Mumsy

5 Ways to Promote Positive Body Image for Kids by lifestyle blogger Michelle from Mumsy

5 Ways to Promote Positive Body Image for Kids by lifestyle blogger Michelle from Mumsy

5 Ways to Promote Positive Body Image for Kids by lifestyle blogger Michelle from Mumsy

5 Ways to Promote Positive Body Image for Kids by lifestyle blogger Michelle from Mumsy

5 Ways to Promote Positive Body Image for Kids by lifestyle blogger Michelle from Mumsy

5 Ways to Promote Positive Body Image for Kids by lifestyle blogger Michelle from Mumsy

5 Ways to Promote Positive Body Image for Kids by lifestyle blogger Michelle from Mumsy

5 Ways to Promote Positive Body Image for Kids by lifestyle blogger Michelle from Mumsy

5 Ways to Promote Positive Body Image for Kids by lifestyle blogger Michelle from Mumsy


5 Ways to Promote Positive Body Image for Kids by lifestyle blogger Michelle from Mumsy

5 Ways to Promote Positive Body Image for Kids by lifestyle blogger Michelle from Mumsy

5 Ways to Promote Positive Body Image for Kids by lifestyle blogger Michelle from Mumsy

5 Ways to Promote Positive Body Image for Kids by lifestyle blogger Michelle from Mumsy

5 Ways to Promote Positive Body Image for Kids by lifestyle blogger Michelle from Mumsy

5 Ways to Promote Positive Body Image for Kids by lifestyle blogger Michelle from Mumsy

5 Ways to Promote Positive Body Image for Kids by lifestyle blogger Michelle from Mumsy

5 Ways to Promote Positive Body Image for Kids by lifestyle blogger Michelle from Mumsy

5 Ways to Promote Positive Body Image for Kids by lifestyle blogger Michelle from Mumsy



I am so excited for today's post, because it is something that is really important to me as a mom.  But before I dive in, let's talk about today's GIVEAWAY!

I had so much fun doing my cactus wallpaper giveaway on my youtube channel last month, that I thought I would make it a regular thing!  So this time, I'm giving away $75 to Kortni Jeane.  One of my all time favorite swimsuit companies.  Especially because they make the cutest little swimsuits for kids...ever!

So, if you want a chance to win this Kortni Jeane swimsuit giveaway, watch the video below for all the details!



Now on to today's blog post!

Growing up, I had a really low self-esteem and body image that was brought on by years of bullying by the girls in my childhood neighborhood.  If you are interested, you can watch and read more about that HERE.

Luckily for me, I was able to overcome these issues and resolved that when I had kids, I would do everything I could to help them have a positive body image.  So, if you too want your children to have a positive body image and love the skin they're in, here are 5 things that I personally do with my kids...

5 Ways to Promote Positive Body Image for Kids

1) Fix any negative body images issues you have and make sure to not say or point out anything negative about your body in front of your kids.

2) Focus on being healthy, not a certain weight goal.

3) Make physical fitness fun and something that fits in with your family's schedule and interests.

4) Be aware of any bullies that may be in your child's life.

5) Teach your child about the misconception of the "perfect body" media channels promote and tell your child daily how beautiful/handsome they are.




P.S. I'm answering a few questions about motherhood over on Kortni Jeane's blog which you can read HERE.  XX

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